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March 2020

EAP – Fixing our Broken Sleep

March 11 @ 1:00 pm - 2:00 pm
Online Webinar

This interactive presentation with a sleep expert is designed to help participants begin getting better sleep almost immediately. Attendees will learn techniques for overcoming these common sleep problems: • Trouble falling asleep • Difficulty staying asleep • Excessive thinking • Waking too early • Sunday night insomnia • Chronic insomnia • Daytime sleepiness • Returning to sleep Participants will experience a guided relaxation exercise for initiating sleep and returning to sleep.

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EAP – Opioid & Other Drug Use Awareness

March 20 @ 1:00 pm - 2:00 pm
Online Webinar

The opioid and other drug use epidemic has become a national public health issue with a concerning impact on our communities. KGA has experienced an increase in EAP cases involving opioid use, including parents worried about their children, managers and HR professionals concerned about their employees, and individuals seeking support. In this webinar, participants will learn: • The current state of the opioid and drug overdose epidemic in the U.S • How to spot the warning signs of opioid misuse…

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April 2020

Walk NH Challenge – Schools

April 13 - May 24
NHIT Wellness,

NHIT has adapted the Walk NH challenge into a six-week challenge to encourage our members and their families to get outside and get moving during the spring months. Participate on the Trust Wellness Portal. Pedometers will be provided in advanced. Please see your Site Advocate or HR department for more information. Register by March 23, 2020 to ensure your materials are delivered on time.

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EAP Overview for Managers – Live Webinar

April 15 @ 2:00 pm - 3:00 pm
Online Webinar,

EAP Overview for Managers. Live Webinar hosted by EAP partner, KGA, Inc. This 45-minute orientation describes the Employee Assistance Program (EAP) available to employees and household members. Your EAP provides access to a range of free and confidential services including short-term counseling, financial and legal consultations, childcare, eldercare, substance abuse and more. The focus of the manager orientation is how to speak to a troubled employee and refer them to the Employee Assistance Program.

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May 2020

Memorial Day – Closed

May 25

The NHIT Office will be closed on Monday May 25, 2020 in observance of Memorial Day. The Office will re-open on Tuesday May 26, 2020.

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