We all have our own definition of “family.” This month’s theme focuses on some family matters that you may be dealing with.

HealthyLife National Observances

HealthyLife Newsletter

HealthyLife Handouts

Well-Being Slides

Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.

To download the slideshow for these images, follow the link below.

Featured Wellness Activity

The goal of this activity is to encourage employees to have at least one, or one more, family meal a week to help build stronger family ties.

Fuel Up

The purpose of this monthly feature is to highlight eating healthy snack and meal ideas to help you stay focused and energized throughout your workday, wherever you may be.

This month’s featured fuel is Sunflower Seeds. Often roasted to enhance flavor, they are packed with healthy fats, Vitamin E, and Selenium. More reasons to love sunflowers.

Health Video

My Plate, My Wins: Family Video Series