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March 2022

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

March 21, 2022 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

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January 2022

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

January 24, 2022 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »

November 2021

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

November 29, 2021 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »

October 2021

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

October 4, 2021 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »

August 2021

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

August 9, 2021 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »

June 2021

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

June 14, 2021 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »

April 2021

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

April 19, 2021 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »

February 2021

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

February 22, 2021 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »

December 2020

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

December 28 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »

November 2020

The Daily Break – Live Video Stretch Breaks and Meditation Sessions

November 2 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 1:00 pm on Monday and Friday, repeating indefinitely

As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break!  Each weekday until July 31st we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often as you'd like. Family members are welcome! Stretch Breaks In these sessions participants will be guided through a gentle 15-minute stretch program geared toward relieving…

Find out more »