Show your heart some love. This month’s theme explores heart healthy habits and topics that help keep your ticker on track, with a focus on high blood pressure.

HealthyLife National Observances

HealthyLife Newsletter

HealthyLife Handouts

Well-Being Slides

Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.

To download the slideshow for these images, follow the link below.

Featured Wellness Activity

The goal of this activity is to encourage employees to practice more self-care for their heart health with a focus on blood pressure.

Fuel Up

The purpose of this monthly feature is to highlight eating healthy snacks to help stay focused and energized throughout your workday, wherever you may be.

This month’s featured fuel is raisins. Great as a quick snack, raisins pack a lot of nutrition in a small package, especially blood pressure-friendly potassium!

Health Video

My Plate Kitchen: Eagle Pizza