As a new year begins, this month’s theme explores what it means to live a purposeful life.

HealthyLife National Observances

HealthyLife Newsletter

HealthyLife Handouts

Well-Being Slides

Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.

To download the slideshow for these images, follow the link below.

Featured Wellness Activity

The goal of this activity is to encourage employees to explore what it means to live a purposeful life and why that’s important.

Fuel Up

The purpose of this monthly feature is to highlight eating healthy snacks to help stay focused and energized throughout your workday, wherever you may be.

This month’s featured snack are Oranges. Juicy, tart, sweet – the wonders of oranges! They also supply fabulous amounts of vitamin C, folate, potassium, and fiber, which help promote and protect your health.

Health Video

Move your way: Tips for busy days