Adding more plants to your diet is a win-win. This month’s focus is about eating more plant-based foods. They’re good for you and good for the planet. The following wellness materials are available for download and can be shared with Employees.
HealthyLife National Observances
Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.
To download the slideshow for these images, follow the link below.
Featured Wellness Activity
The goal of this activity is to encourage employees to add more plant=based foods to their diet, one meal or snack at a time.
The purpose of this monthly feature is to highlight eating healthy snacks to help stay focused and energized throughout your workday, wherever you may be.
This month’s featured snack is almonds. These nutritious nuggets contain protein, fiber and vitamins. You get a satisfying crunch, on their own or when added to foods.
Learn tips for choosing healthy cereals to help fuel your day, at breakfast or as a snack.
- November 2021 Wellness Materials
- October 2021 Wellness Materials
- September 2021 Wellness Materials
- August 2021 Wellness Materials
- July 2021 Wellness Materials