Depression is one of the most common and most treatable mental illnesses. This month’s theme is about having a better understanding of dealing with depression.

HealthyLife National Observances

HealthyLife Newsletter

HealthyLife Handouts

Well-Being Slides

Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.

To download the slideshow for these images, follow the link below.

Featured Wellness Activity

The goal of this activity is to help employees show support to people in their lives who are dealing with depression.

Fuel Up

The purpose of this monthly feature is to highlight eating healthy snack and meal ideas to help you stay focused and energized throughout your workday, wherever you may be.

This month’s featured fuel is Cucumber. Getting major points for crunch, this low-calorie and water-rich veggie adds a refreshing twist to meals and snacks.

Health Video

Mental Health Minute: Depression