by McKenzie MacDougall | Apr 22, 2022 | Trust Wellness Library
Depression is one of the most common and most treatable mental illnesses. This month’s theme is about having a better understanding of dealing with depression. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post...
by McKenzie MacDougall | Apr 22, 2022 | Trust Wellness Library
Many of us have challenges managing our financial resources. This month;s theme focuses on a few topics that affect our financial wellness. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide...
by McKenzie MacDougall | Feb 28, 2022 | Trust Wellness Library
Show your heart some love. This month’s theme explores heart healthy habits and topics that help keep your ticker on track, with a focus on high blood pressure. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post...
by McKenzie MacDougall | Jan 28, 2022 | Trust Wellness Library
As a new year begins, this month’s theme explores what it means to live a purposeful life. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide presentation on your onsite TV screens, HR and/or...
by McKenzie MacDougall | Oct 18, 2021 | Trust Wellness Library
November is American Diabetes month. This month’s theme is about prediabetes. Learn the steps to take to help prevent or reverse prediabetes so it won’t lead to type 2 diabetes. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts...
by McKenzie MacDougall | Sep 30, 2021 | Trust Wellness Library
Not all carbs are created equal! This month’s theme is about adding more high-quality carbohydrate foods to your diet. HealthyLife National Observances Powered By EmbedPress HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide...
by McKenzie MacDougall | Sep 30, 2021 | Trust Wellness Library
Are the lines between work, home, and school life often blurred? This month’s theme is about having daily routines and structure for better emotional well-being. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post...
by McKenzie MacDougall | Jul 14, 2021 | Trust Wellness Library
Looking for an immunity boost? This month’s theme is about strengthening your immune system to work its best in fighting infections and diseases. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide...
by McKenzie MacDougall | Jun 18, 2021 | Trust Wellness Library
Sunshine lights up our world, but there’s a dark side to getting too much sun. This month’s theme is about staying sun safe to reduce your skin cancer risk. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post...
by McKenzie MacDougall | May 24, 2021 | Trust Wellness Library
Do you leave a doctor’s visit with more questions than answers? Make the most of your doctor’s visit so you understand the next steps to take for your health. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides...
