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Trust Buzz

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Supporting your Immune System

Contrary to popular belief, science doesn’t necessarily support the idea that people can “BOOST” their immune system. However, evidence does suggest you can “SUPPORT” your immune system by following general “good-health” guidelines such as: getting enough sleep,...

Employee Highlight Series

What makes the New Hampshire Interlocal Trust one of a kind? Its Employees! Our team goes above and beyond in helping our membership; no task is too big or too small for this team of all-stars! While our Members get to know some of the team while attending benefit...

Eat the Rainbow

Did you know that adding color to your meals can help you live a longer, healthier life? No, eating a handful of colorful M&M’s or Skittles doesn’t count! Eating a variety of different colored fruits and vegetables help to play a role in ensuring you are getting...

Understanding your Health Plan

When it comes to understanding the lingo associated with your health plan, it can feel like you are trying to read about a foreign language. From coinsurance to copay, you know that you are going to have to pay a certain dollar amount towards your health plan but,...

5 Simple Benefits of using Telemedicine

As the internet grows and progresses, so has the healthcare industry. Now more than ever, people are in need of quick and easily accessible healthcare.

NHIT on Facebook

NHIT on Facebook

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It's almost time for Trick or Treating! With that said, a number of children are living with food allergies that prevent them from enjoying some of the typical treats one might find on Halloween. Join the Teal Pumpkin Project by placing a teal pumpkin on your doorstep to signal that, in addition to candy, you offer non-food trinkets and treats that are safe for all trick or treaters. For more information on the Teal Pumpkin Project please watch the video. #WellnessWednesday #NHITrust #TrustWellness

If you would like to add your house to the Teal Pumpkin Project map, please click the link below!

www.foodallergy.org/our-initiatives/awareness-campaigns/living-teal/teal-pumpkin-project
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Who's looking for a healthier nacho option for game day?! Check out Skinnytaste bell pepper nachos. #WellnessWednesday #NHITrust #TrustWellness ... See MoreSee Less

Fall is in the air! Along with the beautiful change of season also comes cold and flu season. Here are some reminders to help you stay "well" this fall. #WellnessWednesday #TrustWellness #NHITrust ... See MoreSee Less

Fall is in the air! Along with the beautiful change of season also comes cold and flu season. Here are some reminders to help you stay well this fall. #WellnessWednesday #TrustWellness #NHITrust

Looking for some quick after school snack ideas for your kids? Check out the Hannaford Supermarkets video below! #WellnessWednesday #TrustWellness #NHITrust ... See MoreSee Less

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